Sleep is a cornerstone of health, yet many of us get it wrong without realizing it. Dive into the world of slumber as we debunk 15 common myths about healthy sleep habits, uncovering the truths that could transform your nights and energize your days. Aging and Sleep Needs Contrary to popular belief, aging doesn’t reduce …
15 Common Misunderstandings About Healthy Sleep Habits Read More »
As you’ve navigated through life, you’ve likely gathered a wealth of knowledge and experience that shapes how you live and think about health. But even the wisest among us can sometimes hold onto beliefs that just don’t stand up to the facts. It’s not your fault—health myths are pervasive and tend to stick around because …
15 Health Myths People Over 50 Need to Stop Believing Read More »
Depression can be a debilitating mental illness that affects all aspects of a person’s life, including their finances. If you are struggling with depression, here are seven ways to handle your finances. 1. Create a budget and stick to it. One of the most important things you can do when it comes to your finances …
7 Ways to Handle Finances When Dealing With Depression Read More »
We’ve all heard the stories. You go to the hospital to have a planned procedure. You’ve checked your insurance and the hospital is covered. Your doctor is covered. Everything is in network, so you shouldn’t have any major bills. And then you get a surprise bill because for some reason, the anesthesiologist for your surgery …
No Surprises Act Will Protect You From Surprise Medical Bills Read More »
Even if you have good insurance, sometimes you end up getting hit with a surprise medical bill, much higher than you expected. It can be frustrating – you do your research, you check to be sure that your procedure is covered, and all looks good… and then it turns out the anesthesiologist used by the …